Cobalt is and essential mineral in small amounts.
Cobalt Mineral is an essential ultratrace mineral that is the base for the vitamin B-12 molecule, which is the most important function of cobalt. It has been known by science for some time that this mineral is vital for human nutrition.
Cobalt Mineral functions in the body: Aid assimilation and synthesis of vitamin B-12, stimulates a myriad of enzymes, essential for the building of red blood cells, maintenance of healthy cell function, assimilation of iron.
Cobalt Mineral can be fount naturally in clams,dairy products, Meat, oysters and in some types of sea weed.